Category Archives: Habits

The Keys to Connecting

How well do you connect with other people in informal social occasions?  If you tend to be shy or awkward at cocktail parties or networking events, it can be bad for your career and rob you of connection with others who might become friends or mentors.

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Protecting Your Parents — Financially

People reach their peak decision-making abilities sometime in their 50s, and then decline slowly until after age 70, when the decline starts to take off more dramatically.  This helps explain why sweepstakes frauds, Nigerian investment schemes and other scams target seniors and retirees.

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The 25 Worst Passwords

How secure are the passwords you use to access your banking or investment data?  A recent article in Forbes magazine surveyed security company SplashData’s password dumps, looking for the world’s most common—and, therefore, easiest to guess—passwords.  This is a big problem; SplashData estimates that just over 10% of people use at least one of the 25 most common passwords.  Guess which words hackers and cyberthieves are going to guess first when they try to hack into the account that contains your banking information?

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Get Ready for Weird Food

Food

Are you ready to start eating bugs?  Or or goldfish muscle dipped in fetal bovine serum?  Scientists point out that people 100 years ago probably would have barfed at the sight of a Twinkie and would have had trouble comprehending a Dorito.  So, looking ahead 100 years, they’re predicting that the food people typically consume will get weird in ways that are surprisingly predictable.

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Balancing Traits

balance

Are you ready to achieve work-life balance?  The American Sociological Review has published a study showing that most of us struggle—which is a fancy word for “fail”—in this important endeavor.  But there’s hope.  The study also found that the minority of people who HAVE managed to achieve some form of the work/life holy grail are doing certain things well.

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Will Your Morning Cup of Coffee Make You Healthier?

coffee

If you drink coffee habitually, you’ll like this.  A new study monitored the coffee intake of 208,500 men and women over the course of 30 years, and found that people who drink coffee in moderation (fewer than five cups a day) received a number of significant health benefits.  Among them: lower risk of dying from heart diseases, diabetes, certain brain conditions—and, oddly enough, suicide.

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Medical Empowerment

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How do you become an empowered health care consumer?  A recent blog post on the Forbes magazine website, authored by financial planner/doctor Carolyn McClanahan, suggests that the relationship between doctors and patients is entering a third phase of its long-term evolution.  Phase one was paternalistic, where the doctor told the patient what to do and the patient was expected to do it.  With the rise of the Internet, the relationship has become more informational—the doctor provides the patient with a number of choices, and the patient chooses one of them.

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