Tag Archives: health

What NOT To Skimp On

Save and invest.  Save and invest.  Isn’t that all you hear when it comes to planning your financial life?

An online article by an individual who refers to himself as “the Financial Samurai” makes a more balanced case regarding how you deploy your money.  Yes, you should be capable of deferring gratification and have a healthy savings rate during your accumulation years.  But there are a few items that are well worth investing in: your comfort, well-being and certain aspects of your lifestyle.  Some of these items might be considered luxuries by people who are perhaps overly frugal.

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Health and Financial Wellness

Your financial plan is about your goals and finances.  But is it also about your health?

In a recent blog post on the Forbes.com website, financial planner and medical professional Carolyn McClanahan suggests that your health status may be a crucial input into your overall financial plan.

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Will Your Morning Cup of Coffee Make You Healthier?

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If you drink coffee habitually, you’ll like this.  A new study monitored the coffee intake of 208,500 men and women over the course of 30 years, and found that people who drink coffee in moderation (fewer than five cups a day) received a number of significant health benefits.  Among them: lower risk of dying from heart diseases, diabetes, certain brain conditions—and, oddly enough, suicide.

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